The Rise of AI-Powered Personal Trainers: Can They Replace Real Coaches?
I’ll start by admitting something: I’ve been curious. Can an AI personal trainer really guide workouts better than a human coach? So I laced up my sneakers and tested three popular options: Freeletics AI Coach, Fitbod, and Aaptiv Coach. Here’s what I discovered. Why Would Anyone Want an AI Trainer? Let’s be real. Hiring a […]
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